Pancake Mix Product Details:

If you follow an athletic or fitness lifestyle, you know that the choices available for breakfast can be limited. Just how many times can you eat egg whites and oatmeal? That's why MET-Rx offers a high protein, low fat pancake mix. MET-Rx Protein Plus High Protein Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good.

Each serving contains:
- 12g Protein
- Only 2.5g Fat
- A good source of fiber
- Loaded with key vitamins and minerals needed for muscle metabolism

Pancake Mix Supplement facts:
Serving Size: 2 Scoops (57g), Makes About 3 Pancakes
Servings Per Container: 16

Amount Per Serving:
Total Calories 190
Calories From Fat 25
Total Fat 2.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol <5mg
Sodium 560mg
Potassium 160mg
Total Carbohydrates 33g
Dietary Fiber 3g
Sugars 8g
Protein 12g

Pancake Mix Other Ingridents:
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flaxseed, Natural and Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate.

Pancake Mix Recommended Use:
Blend 2 Scoops (57g) (makes about 3 Pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy. Do not over mix! Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300°F griddle. Cook pancakes 1-1 1/2 minutes per side or until golden brown, turning only once.