Udo's 3-6-9 Product Details:

Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:

- Improve stamina and endurance
- Decrease recovery time and inflammation after exercise and competition and speed the healing of injuries
- Improve protein and amino acid utilization to help build and maintain lean mass
- Decrease fat storage and production and increase metabolic rate
- Improve oxygen uptake and utilization
- Optimize glandular function
- Decrease arthritic joint pain and strengthen bones
- Improve circulation and immune function
- Promote sleep and elevate mood
- Heighten reflexes and concentration

Udo's 3-6-9 Supplement facts:
Serving Size: 2 Capsules
Servings Per Container: 45

Amount Per Serving:
Calories 20
Calories From Fat 20
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g

Omega 3 Fatty Acids 840mg
Omega 6 Fatty Acids 420mg
Omega 9 Fatty Acids 420mg

Udo's 3-6-9 Other Ingridents:
Flax Seed, Sunflower Oil, Sesame Oil, Coconut Oil, Evening Primrose Oil (0.9mg GLA Per Capsule), Rice Germ And Bran Oil, Soy Lecithin (Non-GMO), Oat Germ And Bran Oil, Tocotrienols, In A Gelatin Capsule (organic).

Udo's 3-6-9 Recommended Use:
Take 2 capsules three times a day with meals. Store in a cool, dry place.